According to the American Heart Association, “Being physically active is important to prevent heart disease and stroke, the nation’s  No. 1 and  No. 5 killers.”   Okay! But you’re busy!  How do you find time to get out of the house for regular exercise? You may or may not have that luxury depending on different... Read More

Whether you’ve just run out of your favorite cleanser and need something fast, or you’re actually trying to use fewer chemicals or buy fewer home products geared toward cleaning, we’ve got some great cleaning and home hacks for you using things you probably have already! From toothbrushes to lemons, see if any of these ideas... Read More

There are so many kinds of frozen treats to have on hand or make yourself this summer. And simply freezing something does not make it unhealthy in any way. From this article at https://www.verywell.com/are-frozen-foods-healthy-4116094, “Freezing doesn’t affect the calorie count, the fiber content, or the amounts of minerals. It can make a difference with a... Read More

  The pet birds themselves are extremely clean, always grooming and preening their feathers, bathing themselves in their water, etc. But they can make a terrible mess for you in many ways leaving you feeling like they’re just too high-maintenance in your busy life.   Try a new perspective! Yes, there’s an awful lot of... Read More